* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a mean solar day is used for general nutrition advice.
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Beef, raw, lungs, variety meats and by-products nutrition facts and analysis per ane oz (28.35 yard)
Vitamins
Nutrient
Amount
DV
Vitamin A, RAE
3.97 mcg
0 %
Retinol
iii.97 mcg
Thiamin [Vitamin B1]
0.013 mg
one %
Riboflavin [Vitamin B2]
0.065 mg
v %
Niacin [Vitamin B3]
1.134 mg
7 %
Pantothenic acid [Vitamin B5]
0.284 mg
6 %
Vitamin B6
0.011 mg
i %
Vitamin B12 [Cobalamin]
1.08 mcg
45 %
Folate, DFE [Vitamin B9]
three.12 mcg
1 %
Folate, food
3.12 mcg
Folic acid
0.00 mcg
Vitamin C [Ascorbic acid]
x.9 mg
12 %
Minerals
Nutrient
Corporeality
DV
Calcium, Ca
ii.83 mg
0 %
Copper, Cu
0.07 mg
8 %
Iron, Atomic number 26
2.25 mg
12 %
Magnesium, Mg
3.97 mg
i %
Manganese, Mn
0.005 mg
0 %
Phosphorus, P
63.50 mg
v %
Potassium, K
96.39 mg
2 %
Selenium, Se
12.56 mcg
23 %
Sodium, Na
56.13 mg
two %
Zinc, Zn
0.46 mg
4 %
Proteins and Aminoacids
Nutrient
Amount
DV
Protein
4.59 g
9 %
Alanine
0.284 chiliad
Arginine
0.278 thousand
Aspartic acrid
0.277 thou
Cystine
0.071 g
Glutamic acid
0.489 1000
Glycine
0.208 thousand
Histidine
0.139 m
12 %
Isoleucine
0.219 thousand
14 %
Leucine
0.337 g
10 %
Lysine
0.325 thousand
10 %
Methionine
0.092 g
Phenylalanine
0.187 g
Proline
0.470 k
Serine
0.231 g
Threonine
0.171 g
10 %
Tryptophan
0.042 one thousand
10 %
Tyrosine
0.103 g
Valine
0.226 1000
12 %
Phenylalanine + Tyrosine
0.29 g
11 %
Methionine + Cysteine
0.092 g
6 %
Carbohydrates
Nutrient
Corporeality
DV
Carbohydrate
0.00 m
0 %
Fiber
0.00 g
0 %
Net carbs
0 g
Fats and Fat Acids
Nutrient
Amount
DV
Fat
0.709 m
ane %
Saturated fatty acids
0.244 g
i %
Butanoic acid
0.000 g
Decanoic acid
0.000 k
Dodecanoic acid
0.000 g
Hexadecanoic acid
0.128 m
Hexanoic acid
0.000 g
Octadecanoic acid
0.065 g
Octanoic acrid
0.000 g
Tetradecanoic acid
0.011 g
Monounsaturated fatty acids
0.181 yard
Docosenoic acid
0.000 g
Eicosenoic acrid
0.006 1000
Hexadecenoic acid
0.026 grand
Octadecenoic acrid
0.133 k
Polyunsaturated fatty acids
0.096 g
Docosahexaenoic due north-3 acid (DHA)
0.000 k
Docosapentaenoic n-3 acid (DPA)
0.000 g
Eicosapentaenoic due north-3 acid (EPA)
0.000 m
Eicosatetraenoic acid
0.040 thou
Octadecadienoic acid
0.048 g
Octadecatetraenoic acid
0.000 g
Octadecatrienoic acid
0.006 g
Sterols
Food
Amount
DV
Cholesterol
68.61 mg
23 %
Phytosterols
0.00 mg
Other
Nutrient
Amount
DV
Ash
0.28 g
Water
22.50 k
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Beefiness, raw, lungs, multifariousness meats and by-products contains 26 calories per 28.35 g serving. This serving contains 0.vii g of fat, 4.6 g of protein and 0 g of saccharide. The latter is thousand sugar and 0 g of dietary fiber, the residuum is complex carbohydrate. Beef, raw, lungs, multifariousness meats and past-products contains 0.2 k of saturated fatty and 69 mg of cholesterol per serving. 28.35 thousand of Beef, raw, lungs, variety meats and by-products contains iii.97 mcg vitamin A, 10.9 mg vitamin C as well as ii.25 mg of iron, 2.83 mg of calcium, 96 mg of potassium. Beefiness, raw, lungs, variety meats and past-products belong to 'Beef Products' food category.
Food properties
Source
USDA Standard reference
Category
Beef Products
Beefiness, raw, lungs, multifariousness meats and by-products nutrition facts and analysis.. Daily values are based on a 2000 calorie a twenty-four hours diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Bodily daily nutrient requirements might be different based on your age, gender, level of physical activeness, medical history and other factors. All information displayed on this site is for full general advisory purposes merely and should not be considered a substitute of a doctor'due south communication. Please consult with your dr. before making whatever changes to your nutrition. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked nutrient. This page may incorporate chapter links to products through which we earn commission used to support this website development and operations. Information from USDA National Food Database.
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